Build Confidence.
Get Strong. Have Fun.
Help your child develop strength, confidence, teamwork, and healthy habits in this fun, coach-led summer fitness camp. Perfect for kids, ages 10 -13, who want to stay active, make friends, and build lifelong fitness skills.
August 11, 13, 18 & 20, 2026 (Tuesdays & Thursdays)
10:30–11:30 AM
New Milford Fitness & Aquatics Club
More Than Just a Workout
Over four fun, high-energy sessions, kids will build strength, improve coordination, and develop healthy habits in a supportive, encouraging environment. Every session is designed to keep participants engaged while helping them grow physically and mentally.
Whether your child already enjoys sports or is just beginning their fitness journey, this camp provides a positive space to learn, move, and gain confidence.
- Learn fun, age-appropriate fitness exercises
- Develop teamwork and communication skills through group activities
- Build confidence by overcoming challenges and celebrating progress
- Learn healthy habits that support an active lifestyle
- Improve balance, coordination, and overall athleticism
- Have fun in an encouraging, supportive atmosphere
Why Parents Love This Camp
Today's kids need more opportunities to move, build confidence, and connect with others in a positive environment. Our Youth Fit Camp combines fitness, fun, and personal growth to help every participant leave feeling stronger, both physically and mentally.
Your Child Will Gain:
Strength & Fitness
Build a solid foundation with age-appropriate exercises that improve strength, coordination, and overall fitness.Confidence
Every activity is designed to help kids overcome challenges, celebrate progress, and believe in what they can achieve.Teamwork & Friendships
Through games and group challenges, participants learn communication, encouragement, and how to work together.Healthy Habits
Kids will discover simple habits they can take home to stay active and make healthier choices every day.Fun They’ll Look Forward To
Each session is packed with engaging activities that keep kids moving, learning, and having a great time.
Meet Coach Mike Hawkins
Your child will be guided by Coach Mike Hawkins, an experienced trainer and sports coach who is passionate about helping young athletes and active kids grow both on and off the field.
Mike creates an encouraging, high-energy environment where every participant feels supported, challenged, and celebrated. His coaching style focuses on building confidence, developing athletic skills, and making fitness something kids genuinely enjoy.
Whether your child is already involved in sports or simply wants to become more active, Coach Mike meets them where they are and helps them progress at their own pace, all while making every session fun and engaging.
With Coach Mike, your child will:
Build confidence through positive coaching
Learn proper movement and fitness fundamentals
Improve strength, coordination, and athletic ability
Develop teamwork and leadership skills
Have fun while staying active in a safe, supportive environment
"My goal is to help every child leave feeling stronger, more confident, and excited to stay active." — Coach Mike
Mike Hawkins
YOUTH FIT CAMP COACH
PERSONAL TRAINER
GROUP FITNESS INSTRUCTOR
Everything Your Child Needs for a Fun & Active Experience
Your registration includes all four coach-led sessions, designed to help kids build confidence, stay active, and have fun in a supportive group setting.
Your Registration Includes:
- Four 60-minute coaching sessions
- Expert instruction from Coach Mike Hawkins
- Fun fitness games and team-building activities
- Strength, agility, and coordination exercises
- Confidence-building challenges and encouragement
- Healthy habit and wellness tips kids can use every day
- Small group setting with only 8 participants for personalized attention
Camp Schedule
Tuesdays & Thursdays
- August 11
- August 13
- August 18
- August 20
Time: 10:30 AM – 11:30 AM
Ages: 10-13 years
Location: New Milford Fitness & Aquatics Club
Give Your Child a Summer of Strength, Confidence & Fun
Spots are intentionally limited to keep the camp personal and engaging. With only 8 participants, every child receives individual attention, encouragement, and coaching throughout each session.
2 Week Camp
Reserve your child's spot today before the camp fills up.
$199
Features:
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Small Group Coaching for Ages 10-13
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Fun & Encouraging Environment
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Experienced Coach
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Confidence-Building Activities
1 Week ONLY
Reserve your child's spot today before the camp fills up.
$99.50
Features:
-
Small Group Coaching for Ages 10-13
-
Fun & Encouraging Environment
-
Experienced Coach
-
Confidence-Building Activities
Give Your Child an Active, Confident Start Before School Begins
This is a unique opportunity for your child to stay active, build confidence, and make new friends before the school year starts. With personalized coaching and a small group setting, every participant gets the attention they need to succeed, and have fun doing it.
Because the camp is limited to just 8 participants, spots are expected to fill quickly.
Don't wait!
Invest in your child's confidence, fitness, and healthy habits this summer.
Reserve your spot today for just $199.
Frequently Asked Questions
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Who is this camp for?
This camp is designed for kids (ages 10-13) who want to stay active, build confidence, and have fun in a supportive environment. No previous fitness experience is required.
Do participants need to be athletes?
Not at all! Whether your child plays sports or is just getting started with fitness, Coach Mike will meet them at their individual ability level.
What should my child bring?
Comfortable athletic clothing, sneakers, and a water bottle. We'll take care of the rest!
How many kids are in the camp?
To provide personalized coaching and attention, the camp is limited to just 8 participants.
Where is the camp held?
All sessions take place at New Milford Fitness & Aquatics Club, 130 Grove St., New Milford, 06776.
What if the camp fills up?
Once all 8 spots are reserved, registration will close.
Contact Us
Have a question? Contact our team and we'll be happy to help.
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Email
nez@nmfac.com
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Phone
(860) 799-6880
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Address
New Milford Fitness & Aquatics Club
130 Grove Street
New Milford, CT 06776
