Whether you want to boost your fitness, conquer endurance rides, or simply keep up with your cycling buddies, our 2026 RideStrong Winter Training Program is for you.

This 9-week program is designed to help cyclists of all levels improve their performance and confidence on the bike. You’ll build strength, endurance, and technique through progressive and targeted workouts.

What You’ll Gain from RideStrong

• Improved aerobic fitness and muscular endurance to ride longer and stronger

• Enhanced threshold and anaerobic capacity for tackling climbs and sprints

• Pedal stroke and cadence technique drills for efficiency

• Proven mental strength tools to help you push through challenges and stay motivated

• Weekly handouts with in-depth tips on cycling fitness and technique

• Exclusive access to our supportive Facebook group for Q&A and encouragement

• Structured “homework” rides to build endurance between classes

RideStrong Is For Every Recreational Cyclist

• Newer riders who want to feel more comfortable and confident on the bike, build a solid fitness foundation, and enjoy their rides without feeling overwhelmed.

• Intermediate riders who are ready to set personal records, tackle long-distance events, or feel stronger and more in control during group rides, whether their goal is to lead the pack or simply keep up with their cycling buddies.

• Indoor riders who are ready to commit to a structured program to make their workouts more effective and rewarding, whether for fitness, fun, or preparing for outdoor adventures.

Program Details

📅 Dates: January 14 – March 15, 2026

🕟 Time: Wednesdays 6:00 PM with Alan and Sundays 8:00 AM with Mary

💰 Investment: Only $275 for the full 9 week program!

Ride Strong begins Wednesday, January 14th, 2026 and spots are limited. Once the program starts, registration closes so our coaches can focus on delivering the best experience possible.

If you’ve been thinking about joining, now is the time to commit!